Learn Meditation with Dani
1-2-1 Learn Meditation
My 1-2-1 meditation sessions are for anyone who wishes to learn the art of meditation practice to de-stress, enhance their life and their happiness. I cover many different styles of meditation, mind-clearing, meditation from Buddhist & Yogic principles, including how to incorporate meditation philosophy and practice to your everyday life.
Cost for Meditation Tutoring - £20 per hour, including handouts
Meditation Workshop
I run occasional day Meditation Workshops where we can explore the many ways in which we can meditate and practice mindfulness in our everyday lives. Including chanting, mind clearing, guided meditation, Tantric walking, proper postures for meditation and much more! my meditation tutoring is based on Yoga & Buddhist principles.
NEXT MEDITATION DAY - JAN 31st, 10am - 4pm at Holistic Valley Healing Centre
Cost £60 including light lunch
Meditation Group
Monthly Meditation Group is held at Holistic Valley. We run this as a group, not a class, and even though there are some techniques shown and demonstrated, it is mainly for like-minded people to come together and meditate! We meditate in various ways: visualisation, guided (sometimes using CDs), silent, mantra, walking, etc. Group members may also write their own guided meditations and present them to the group.
Monthly Meditation Group is not currently running however please email me if you are interested and if there is enough interest I will arrange something!
Average cost per session - depending on regular numbers, usually around £2.50
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