1-2-1 Yoga Tuition
1-2-1 Yoga tuition includes an individually formulated exercise programme with comprehensive advice on adapting a Yogic philosophy in your every day life and eating regime, the introduction of Yogic cleansing practices into your life and advice on meditation. I tailor-make your individual plan to be relevant to any conditions or problems you may have, and incorporate healing and Chakra balancing into your programme. I include enough detail so that you may practice at home between sessions, enabling you to attend class less often due to the cost.
Your first session will last approx 2 hours and subsequent sessions will last approx 1hr 30mins.
Cost of First session* - £45 This includes writing your individual plan, not just postures but lifestyle, diet, meditation, etc
Cost per session thereafter - £25 (approx 1hr 30mins)
Pay for 5 sessions in one go - £120
or cost can be worked out as £20 per hour enabling you to choose the amount of time you wish to practice!
Please contact me for more information or to book an appointment!
* Please note: Your first appointment will be based on any information you have given before the session. I will then use the first session to assess your abilities and areas that require attention (not just physical, but emotional and spiritual too), and then a detailed programme will be forwarded to you if there are any alterations required.
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